A few weeks ago I sat in front of my easel, I squeezed some glistening oil paints on my palette, took up a brush, and started to paint again.I made luscious little mounds of paint, added thinner, and linseed oil, and I started mixing colors, and applying their creaminess on the canvas… sky first. Ultramarine […]
Back to my easel… at last. Read More »
From my experience as a life coach, one of the most crippling mental blocks we can run into as we try and build a life we truly love is this: “What if I make the wrong choice?”. What if I upset the apple cart and it’s a mistake? What if I realize later that I
What if I’m wrong? I can’t make up my mind! Read More »
There is no denying the elevated number of people who get either stressed out or depressed or both, when comes holiday season. Many factors play out in this, and my aim is not to over-simplify, here, only to offer a perspective to possibly lighten these negative feelings. Possibly let go of them for ever. First
Holiday stress: the yoke’s on you! Read More »
Dear one, on your transformational journey to a happier and more fulfilling life, you are surely practicing compassion to bestow more benevolence onto our world… Compassion permits harmonious co-existence in extreme diversity; by being non-judgemental and wishing peace and wellness to everyone, we create a safe and sacred space for all, and we bring more
Self-Compassion to heal the world Read More »