The Swirl (Relax, it’s only a thought storm!)Sometimes I get all in my head.You know what I mean. I dive into thought.All kinds of elaborated variations around whatever fear or doubt is going on.About anything.I know better. I learned that I should not believe all my thoughts. They come and go.They don’t reflect reality; most of the time they even […]
The swirl (relax it’s just a thought storm!) Read More »
Everyone of us has been a child. As a child, we assimilated, integrated, coped with, got used to, and learned how to deal with whatever structure and beliefs were the norm at the time. We did integrate mind patterns, behaviors, beliefs, habits that were around us, but not always the best for us.
Fostering the child within Read More »
From my experience as a life coach, one of the most crippling mental blocks we can run into as we try and build a life we truly love is this: “What if I make the wrong choice?”. What if I upset the apple cart and it’s a mistake? What if I realize later that I
What if I’m wrong? I can’t make up my mind! Read More »
The benefits of displaying artwork at home: Decreases stress levels, promotes critical thinking and ccreativity, fosters empathy, love and pleasure, adds personality, drives conversations and connections, builds an investment.
The proven power of art in your home Read More »
Good news… In the past two days I started getting back seriously into what is my most focused, motivated, self-caring, self-nurturing mode of living… By this I mean that I am getting back into writing, eating more raw food, drinking more water, studying, engaging with my sacred work, and practicing many tools for balance and
Getting out of dry dock Read More »
“Truly, the greatest gift you have to give is that of your own self-transformation.” ~Lao Tzu What if you had a recipe, a blueprint, an insider knowledge to craft each day and make it great?What if you mastered the art of joyful living, so much so that you could teach it to your kids, your
Artistry of living Read More »
Crisis is a mistaken giftWhen crisis enters our life we tend to cringe and fight and resist rather than understand what it really means and how we will benefit from it.It is human nature to be afraid of anything that upsets our current equilibrium, and when crisis knocks at our door we are most likely
Why crisis is good news Read More »
Recently, I had a rather deep conversation with a perfect stranger who visited my art gallery and as I reflected on the very essence of what I felt compelled to tell her, I realized that in a few words it was very simple: “Don’t argue with your soul seated truth!”We are equipped with a constantly
Heeding Our Soul Compass Read More »