Choosing happiness is a deliberate attitude toward Life that not only permits you to thrive, it also shines light onto the world. Nothing selfish about it. Happiness, contentment, joy, and gratitude, are not “happening” to us. They are feelings that we can generate from the inside out, by focusing on what is already good and […]
I choose happiness Read More »
What will 2023 bring? After almost 3 years of Covid-19 pandemic and its trail of losses, fears and realizations, we may be wondering about what 2023 will bring.This was a long and winding road we took, and many of us sufferred loss in so many ways. Although we are a lot less directly affected by
A new year ahead, what will it bring? Read More »
You remember when you were a kid, laying under the sky and looking at the clouds? You’d see all these fantastic figures, creatures, and things in them? Morphing and fading away in minutes, and so exhilarating every time…As kids we are familiar with whimsy. We are it. We love it. And too often we grow
A few weeks ago I sat in front of my easel, I squeezed some glistening oil paints on my palette, took up a brush, and started to paint again.I made luscious little mounds of paint, added thinner, and linseed oil, and I started mixing colors, and applying their creaminess on the canvas… sky first. Ultramarine
Back to my easel… at last. Read More »
Everyone of us has been a child. As a child, we assimilated, integrated, coped with, got used to, and learned how to deal with whatever structure and beliefs were the norm at the time. We did integrate mind patterns, behaviors, beliefs, habits that were around us, but not always the best for us.
Fostering the child within Read More »
From my experience as a life coach, one of the most crippling mental blocks we can run into as we try and build a life we truly love is this: “What if I make the wrong choice?”. What if I upset the apple cart and it’s a mistake? What if I realize later that I
What if I’m wrong? I can’t make up my mind! Read More »
The benefits of displaying artwork at home: Decreases stress levels, promotes critical thinking and ccreativity, fosters empathy, love and pleasure, adds personality, drives conversations and connections, builds an investment.
The proven power of art in your home Read More »
Dear one, on Thanksgiving day (one of my most favorite holidays), which is a traditional occasion for big family gatherings and food feasts, my thoughts have been on gratitude, more so than usual. On a regular basis I practice gratitude, and I try to start my days right after waking up, with a focus on
Gratitude is like a warm blanket Read More »
When we talk about making choices, in relation to our future and personal growth, we often refer to significant choices. Big stuff. Life changing choices must be, by nature, daunting and hard to take. At least that’s what seems to be the belief for many of us. For sure, there are occasions when we have
The life transforming power of minute choices Read More »
Inside, at the core of each of us, humans, there is a tiny seed of Grace. We call it many names and for many of us it’s so deep and ignored that we would not know that it’s there… Except in those very special moments, when something makes us relax, open and expand into awe…
A mighty seed of Grace Read More »